Doreens restorative yoga class was such a perfect way to spend a Friday night! I loved the flow of her class and how it felt like she was speaking directly to me, even though the room was filled! Highly recommend checking this class out for any level student!

I really enjoyed this class! It was my first time doing heated yoga and first time at Mati! The staff was so helpful and I felt so connected right away. I can’t wait to come back!!

Teacher leading the winter sun salutations did such a great job! He really kept us all feel pumped up with his music and great energy!

this studio is a dream! sparkling clean, welcoming, easy to find and plenty of parking! only a few minutes outside of worcester :) a super plus!

i took the saturday morning heated mellow flow class. cote’s cues are mindful and clear, as are his demonstrations. he offers hands-on adjustments that are gentle, non-disruptive and helped me feel the alignment better! his down-to-earth demeanor allowed me to relax and let go so i could focus on the real “juice” of the practice. five stars all day!

I enjoy the heated flow classes here as they're challenging. Cote is amazing! He takes the time to really explain the poses while guiding your breath. The space is great and clean. Large enough to accommodate bigger groups of students. I have tried classes at several local studios and this by far has been the best.

Chris' Monday night classes are like micro retreats. The strength and softness, the sound and lighting, the practice and theory, all flowing into an hour and 15 minute session. I feel revitalized.

Give yourself a chance to feel this good! This week I began rebuilding my practice with Gina, Sarah and Doreen, and I hope you, too will find a way to show up for yourself and give yourself over to any one of these divine teachers who can move your body and breath with strong support with gentle challenge, giving you back a more whole, clear version of yourself, ready to navigate your reality with renewed clarity.

Entrust your energy, your ego, your excavation to the gifted teachers and healers in the Mati community. Namaste

After a year of not being able to do yoga, after ankle repair surgery I was SO happy to come back. The classes are safe, calm snd healing! Looking forward to regularly coming.

Yoga with Cote is always an enriching experience. His explanations and timely tactile cues help focus my attention and challenge me to explore beyond my usual practice. Cote is constantly exploring movement and I keep coming back to learn. And I leave elated, each time!

Sara is the most fabulous and inspirational teacher.  Her spine focused class today was totally out of the ordinary ..as an RYT 500 teacher, I was so grateful  and appreciative of her beautiful creative class … bravo my beautiful friend ..

I’d been away from my practice for 5 years when I found MATI just a few weeks ago. A true sangha, the studio itself is clean, spacious and cared for. Every class has its own special approach, with a deep rhythmic, ideal catalog of music threading them together to feel like they’re all coming from one sacred place…..

If you sense the slightest pull, hear the softest call  from the back of your mind to the bottom of your heart… listen! Give yourself the gift of getting out of your own way to join any one of these capable, special, gentle, powerful teachers and the beautiful community of practice they’re building one breath, one movement at a time.
namaste~

This morning, l had the privilege of taking Sarah's class. It was truly a delight. I feel compelled to express my gratitude for the environment that she created - a sanctuary where I can practice without judgment and find serenity and peace. Sarah is an exceptional teacher, and I wholeheartedly endorse her classes. Don't miss out on this extraordinary experience.

★★★★★

Today was my first visit to Mati Yoga for a breathwork workshop with Jordan. The space and people were welcoming and I will definitely be back soon. Jordan's workshops are always a transformational experience.

★★★★★

I signed up for the strength and mobility class, thinking it was going to be just yoga…but it was so much more! I did get 40 mins of yoga and an additional 24 minutes of kettlebell training. The unique combination was something different that my mind and body appreciated! Highly recommend checking this class out!

★★★★★

Yesterday's Meditation Retreat was one of the most transformative experiences of my life. The caliber of facilitation was the highest quality, making it safe for all of us to surrender into the 6 hours of silence. I woke up today feeling completely cleared out, recalibrated, and free from the thoughts that had been blocking my creative flow. Thank you Mati for offering programs like this, making ancient teachings & practices accessible for all.

★★★★★

AHHHHHHmazing!

★★★★★

This is an amazing community for yoga and improved health. Every instructor offers powerful lessons in body motion for strength, stability and improved flexibility; no matter where the clients are at, be it, their ages or fitness levels. I love attending these classes! ! ! Thanks so much Cote! Continued success with your business :D

★★★★★

Beautiful energy, beautiful community, and I instantly felt free of judgement and so cozy and worthy of healing. The whole session really helped me learn that letting go and finding internal peace can be a challenge, though I felt free of judgment and at my own pace while trying my best. With an amazing Yogi instructor, her clarity and guidance radiated in the room. I will definitely be joining future sessions! Thank you for an amazing first experience!

★★★★★

I always leave this class in a much better state of mind that when I come in. And I feel stronger, limber, and happy to do something g for my well-being. The music is great and Chris’ guidance is ideal to journey through a great practice

★★★★★

Mati yoga is hands down the best yoga studio I’ve ever been to. Every single teacher is so welcoming and creates an environment where everyone can feel comfortable showing up as their authentic self. Each class is designed for all levels. I have grown so much in my yoga practice both mentally and physically thanks to Mati & the staff. I highly recommend!

★★★★★

Loved Sara's class of restorative yoga. The postures really loosened up my spine. I especially liked when Sara came around to do adjustments.

★★★★★

Jesse's class was the perfect date night. The studio was glowing in candle light when we walked in, and the music was calming and grounding. Jesse's voice and presence inspire strength & integrity, while his humor and contagious laugh reminded me that yoga is an opportunity to actively tell our bodies what to do. And Thursday night yoga with Jesse is a great opportunity to tell the body to smile.

Doreen is a fantastic instructor who chooses the perfect sequence of poses for a truly restorative session. Plus, she makes time to adjust each of us (asking if ok in advance) and that touch just crowns the benefit of the class.

★★★★★

My first time at Mati Yoga surpassed my expectations! The Full Moon ceremony was a wonderful experience. The space is warm and modern and Zef was so welcoming. The class itself was just the right balance of flow and spirituality. This is my favorite yoga studio in the area that I have found and I can see it being my "home" studio! Thank you!!

★★★★★

First time at MATI and absolutely loved it! The class was great! Our teacher was awesome and from what I heard so are all the instructors. I will be back for sure as well as referring you to my clients and friends/family. What a lovely atmosphere as well. I have been astray from yoga for awhile and couldn't have felt more comfortable. Thank you and cheers to MATI.

★★★★★

I’ve been practicing here at Mati for over a year now, and just WOW! I leave each class renewed and restored, and feel I can enter the outside world with new breath. Such a lovely, grounding space, with amazing instructors whose guidance is unparalleled. I’ve learned so much here, and I feel full of love and light each time I ascend to Cote’s studio wondering what I’ll uncover next about this sacred practice.

★★★★★

If you haven’t been to a kakao ceremony yet I highly recommend it! Rachel offers a safe space where everyone can show up to be themselves and it’s a great place to go to for a feeling of community and support. I left feeling lighter and just had so much gratitude. Thank you Rachel you are awesome!

★★★★★

Nothing but praise for Mati studio and it’s 3 teachers. Every time I leave I am stronger while feeling relaxed and rejuvenated. mind, body and spirit Mati has it all!

★★★★★