MATI YOGA (mah-tee)

~Cultivating awareness, power and love one practice at a time~

MILLBURY MA

You can now sign up for Classes and Workshops through the website check the header above

Come flow.

Whether a seasoned yogi or brand new to the the practice,

MATI has a space for you on the mat.

Self-Empowerment through Self-Awareness and Reflection:

Mati Yoga aims to empower people through awareness of the body and mind. To lead people of all levels through a mindful but physical practice rooted in alignment of body and breath in order to empower the mind. Based on a heated vinyasa style, Mati is a modern approach to yoga with tradition strongly woven through.

Creating a practice that is accessable to EVERYBODY.

Learn more about our studio and philosophy around yoga.

What our Students are saying